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Instructional Technology - International Education - Wellness

Tag: prime strategies

More PRIME Instructional Strategies

Here are a couple more PRIME instructional strategies for your wellness teaching toolkit>

  • Wellness Partners – How about introducing the term “wellness partnering” (i.e., coaching) as a technique that students can apply to support each other using their knowledge of character strengths? In applying this strategy, students will need lots of time and practice with their strengths of Emotional and Social IntelligenceĀ to be helpful partners. Active listening lessons can be a good starting place to help students see themselves as coaches. As you design and implement this strategy, one helpful approach can be the act of students working together to write wellness prescriptions for in-the-moment responsive needs and a wellness plan to be proactive in preparation for upcoming events.

  • Wellness Prescription Writing – Your students probably don’t know what a doctor’s prescription pad is, so the first step will be to teach them what it is. The next step for classroom integration is to develop ways to have students write wellness prescriptions for themselves and the class as a whole when they see a need. You can print out your class-designed wellness prescription pad that can be as simple as just having “Wellness Prescription” at the top, or you can build in some scaffolding with PERMAH and/or Character Strengths listed with checkboxes that need to be applied. Prescription writing can be a very “sticky” tool/idea in your student’s minds as they, in time, can call out responsively to in-the-moment class events to state, “we need to write a wellness prescription for this!”.

 

Images: Students | Prescription

Wellbeing Planner-Diary

I have written a lot about either purchasing or designing and personalizing student planners/diaries to support the living and embedding of Positive Psychology into the lives of our students. Planners are a PRIME instructional strategy for wellness and integration.

The folks at the Institute of Positive Education are out with their 21-22 PEEC diaries (planners). They look to be nicely scaffolded to help students further engage PERMAH and the Character Strengths in their daily practices.

Previous Posts (includes my school’s wellness blog):

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Prime Instructional Strategy – Character Strength Cards

Multiple pathways exist to create and use character strength cards in your classroom. A starter set could be the definition cards you purchase or create for instructional use. You could also try to demonstrate how to “exercise” the strengths. Another approach is, over time to have students make their thinking visible for each strength by creating their own cards. They could draw a picture of the strength on one side and, on the other side, write their definition and examples of application. The Institute of Positive Education provides cards with activities that students can try.

One whole class integration strategy is to state that it is time to engage the strength of proactivity as a class when planning is needed for upcoming activities, events, etc. The teacher can use digital or physical character strength cards for the class to review to choose which ones they will need to engage in the upcoming activity/event.

An example could be in planning for a field trip. Students could share their thoughts, visualizing what the field trip will involve, from being together on the bus to meeting guides at the site to asking questions to have their lunch packed… So besides being proactive and taking personal responsibility for one’s behavior, the students can list several character strengths that they will need to engage individually and as a class. šŸ™‚

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Wellness Assessment

Here are a few ideas to think about when it comes to assessing the wellness of your students:

  • Rubrics: Work with your students to design a rubric for each strength and PERMAH pillar at an age-appropriate level. The rubric creator, Rubistar, can help with this process. Here is a sample rubric for grit written for high school students.

  • Survey: The Institute of Positive Education provides a survey to measure students with their PERMAH and Character Strengths. It is for students ages 8-18.

  • Visible Thinking: Harvard’s Project Zero researchers provide thinking routines and other approaches to help students make their thinking visible. Several strategies have students sketchnoting, mind mapping, journaling, etc., to make their thinking visible for reflection and assessment purposes. Several thinking routines were listed here under the PRIME and SECONDARY strategies.

And there is a growing market of commercially offered wellness assessment tools.

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Personal Planner – Part 2

I have written previously about using student planners to help deliver and embed one’s wellness curriculum into the culture of one’s school. It turns out that the Institute of Positive Education is not the only provider of wellness-focused planners. The image above was captured from the Learning Curve Wellbeing Program which is also out of Australia. Look to take a moment to go through a few pages of their planners to see what ideas might come to mind.

 

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